Adult (48)

Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift,...

Discover the winning combination of eating healthy and incredibly appetizing meals that have been conveniently prepared in a slow cooker. More than 100 recipes contain recent and long-standing nutritional information...

One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance...

Doctors and nutritionists firmly agree that probiotics are essential for everyday health and nutrition. Probiotics add "good bacteria" to the human gut. They crowd out "bad bacteria" and foster the...

Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day.In the high-end food world, "healthy cooking" has long been taboo....

An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others.Smart Change explores the psychological mechanisms that...

• 60 vegan recipes, all of which are seasonal, organic, and gluten free.• Learn about the ingredients you use: did you know that Jerusalem artichokes support digestion and bone health,...

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet...

A kiss, a touch. A smile and a beating heart. Love and sex and dreams, art and drugs and the madness of youth. Betrayal and heartbreak, regret and pain, the...