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DESCRIPTION

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation - perfect for both enthusiasts of natural health and those new to its benefits.

Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s - and even cancer. And diet - specifically one high in processed, fatty, and sugary foods - is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink - let this book show you how!

Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.

In addition to helping reduce the risk of developing disease, these drinks also can aid in:
-Weight loss
-Increasing energy
-Reducing pain
-Slowing the signs of aging

Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!

DETAILS

Product Details
AUTHOR NAME Maryea Flaherty
COVER TYPE Softcover
DATE PUBLISHED 2/12/2019
DIMENSIONS (HXW) 9.50\" l x 7.00\" w x 0.50\"
ILLUSTRATOR NAME N/A
INTENDED AGE RANGE Adult
ISBN NUMBER 9781507209585
LANGUAGE English
NUMBER OF PAGES 160
PRODUCT WEIGHT 1lbs
PUBLISHER NAME Adams Media

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