100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation - perfect for both enthusiasts of natural health and those new to its benefits.Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s - and even cancer. And diet - specifically one high in processed, fatty, and sugary foods - is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink - let this book show you how!Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.In addition to helping reduce the risk of developing disease, these drinks also can aid in:-Weight loss-Increasing energy-Reducing pain-Slowing the signs of agingAlso included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!
Product Details AUTHOR NAME Maryea Flaherty COVER TYPE Softcover DATE PUBLISHED 2/12/2019 DIMENSIONS (HXW) 9.50\" l x 7.00\" w x 0.50\" ILLUSTRATOR NAME N/A INTENDED AGE RANGE Adult ISBN NUMBER 9781507209585 LANGUAGE English NUMBER OF PAGES 160 PRODUCT WEIGHT 1lbs PUBLISHER NAME Adams Media
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