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DESCRIPTION

• 60 vegan recipes, all of which are seasonal, organic, and gluten free.

• Learn about the ingredients you use: did you know that Jerusalem artichokes support digestion and bone health, and resonate with the root and solar plexus chakras? Or that passion fruit can help to alleviate insomnia and anxiety, while working with the sacral and brow chakras?

• Gain insight into conscious eating and how to work with your chakras through daily spiritual practice and food preparation.

• Discover the yoga positions that will balance the chakras and enhance your wellbeing.

DETAILS

Product Details
AUTHOR NAME Sarah Wilkinson
COVER TYPE Softcover
DATE PUBLISHED 1/14/2020
DIMENSIONS (HXW) 9.32\" l x 7.60\" w x 0.44\"
ILLUSTRATOR NAME N/A
INTENDED AGE RANGE Adult
ISBN NUMBER 9781782498476
LANGUAGE English
NUMBER OF PAGES 144
PRODUCT WEIGHT 1lb
PUBLISHER NAME Cico Books

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