The Thankful Mermaid: I Am Kind, is a groundbreaking and uplifting gratitude coloring journal designed to build confidence, improve self-esteem, calm anxiety and inspire creativity!
This 132 page, glittered, hard-bound book with a built-in elastic band bookmark/closure, is filled with whimsical Mermaid scenes, positive actions and motivational quotes that will be sure to delight even the young at heart, leading to a more confident, kind and creative human.
Features & Highlights:
Whimsical black-and-white line drawings of three different types of dragons exploring unique and imaginative landscapes. Based on studies, coloring books can inspire creativity, calm anxiety, reduce stress, improves motor skills.
Why The Thankful Series?
Daily Positive Actions:
Gratitude, to promote a positive mindset
What you love about yourself, to build self-esteem
Goal-setting, to keep you focused and motivated
Affirmations, to keep you motivated and change negative patterns
Coloring, to calm anxiety and inspire creativity
Writing prompts repeat daily as it takes 30 days to create a positive habit.
Coloring Benefits:
Improves Motor Skills
Stimulates Creativity
Teaches Color Awareness, Recognition and Discernment
Improves Focus and Hand to Eye Coordination
Improves Confidence and Self Esteem
Helps Self-Expression
Calms Anxiety and Reduces Stress
Benefits of Gratitude:
Improves Relationships
Improves Health
Enhances Empath and Reduces Aggression
Improves Sleep
Improves Self-Esteem
Increases Mental Strength
Rewires the Brain to Make You Happier
A great activity to unwind before bed and awake refreshed with a positive attitude, and a great activity to do together to open up conversations and promote a positive bonding experience.
Give the Gift of Gratitude:
A perfect activity book for school-aged children. This cute and positive book helps kids build confidence while inspiring and entertaining them. A fun and mess-free way to engage in arts and crafts for girls and boys age 6, 7, 8, 9, 10, 11, 12 and up.
