Art Therapy for ADHD: A unique ADHD workbook for adult women, Art to Manage Anxiety, Depression, Improve Concentration and Manage Stress

Art Therapy for ADHD: A unique ADHD workbook for adult women, Art to Manage Anxiety, Depression, Improve Concentration and Manage Stress

Art Therapy for ADHD: A unique ADHD workbook for adult women, Art to Manage Anxiety, Depression, Improve Concentration and Manage Stress

Art Therapy for ADHD: A unique ADHD workbook for adult women, Art to Manage Anxiety, Depression, Improve Concentration and Manage Stress

Art Therapy for ADHD: A unique ADHD workbook for adult women, Art to Manage Anxiety, Depression, Improve Concentration and Manage Stress

Art Therapy for ADHD: A unique ADHD workbook for adult women, Art to Manage Anxiety, Depression, Improve Concentration and Manage Stress

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DESCRIPTION

Creative, artistic and therapeutic exercises for women with attention deficit / hyperactivity disorder (ADHD). Also suitable for adults trying to combat PTSD and anxiety disorders.
These unique art exercises increase the feeling of success through artistic expression. Just everyday materials like paper and pencils can help to:
1. Reduce distraction.
2. Improve focus and concentration
3. Better hand-mind coordination
4. Better hand-eye coordination
5. Art eases anxiety
6. Improves mindfulness to a great extent
7. Engages you

DETAILS

Product Details

AUTHOR NAME	Ramya Srinivasan
COVER TYPE	Paperback
DATE PUBLISHED	March 18, 2021
DIMENSIONS (HXW)	8.5 x 0.21 x 11 inches
ILLUSTRATOR NAME	Ramya Srinivasan
INTENDED AGE RANGE	18-80
ISBN NUMBER	979-8724277488
LANGUAGE	English
NUMBER OF PAGES	92
PRODUCT WEIGHT	10.6 ounces
PUBLISHER NAME	Independently Published

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