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DESCRIPTION

Creative, artistic and therapeutic exercises for women with attention deficit / hyperactivity disorder (ADHD). Also suitable for adults trying to combat PTSD and anxiety disorders.
These unique art exercises increase the feeling of success through artistic expression. Just everyday materials like paper and pencils can help to:
1. Reduce distraction.
2. Improve focus and concentration
3. Better hand-mind coordination
4. Better hand-eye coordination
5. Art eases anxiety
6. Improves mindfulness to a great extent
7. Engages you

DETAILS

Product Details
AUTHOR NAME Ramya Srinivasan
COVER TYPE Paperback
DATE PUBLISHED March 18, 2021
DIMENSIONS (HXW) 8.5 x 0.21 x 11 inches
ILLUSTRATOR NAME Ramya Srinivasan
INTENDED AGE RANGE 18-80
ISBN NUMBER 979-8724277488
LANGUAGE English
NUMBER OF PAGES 92
PRODUCT WEIGHT 10.6 ounces
PUBLISHER NAME Independently Published

SHIPPING & WARRANTY

  • All orders ship within 48 hours

  • Free standard shipping on all orders over $20 in continental US

  • 30-Day return policy

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